Success stories 

from local Yuba City members

Don't just take it from us, see what our members have to say

 How do we help 

you reach your goals?

Scroll down to see our timeline to get you from
today to the future healthier, happier you.

  • Day 1: The first step
  • Month 1
  • Month 3
  • 1. The first step Image

    Day 1: The first step

    1. The first step

    You come in for your first workout. You’re a little nervous but excited. After that first session, you’re feeling proud and energized.

  • 2. Notice some changes. Image

    Month 1

    2. Notice some changes.

    After your first month you’re sleeping better and have more focus. You’re more productive and active.

  • 3. Others notice a change. Image

    Month 3

    3. Others notice a change.

    You actually look forward to the gym. Your friends begin to notice you’re fitter and you have more energy for your family. 

 Meet others just like you!

You can experience real results.

All ages and fitness levels are welcome.

  • Wonderful community

    I am so lucky to have found this wonderful community. Not only am I stronger and more fit, but I made so many new friends here....

  • Always happy

    Everyday, no matter what kind of day I'm having, I leave better than I came. I'm always happier when I leave....

 Start today 

feel better tomorrow 

We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.